Senior man drinking water
Diet and Healthy Eating

Helping Seniors Stay Hydrated

One of the more important, and often most overlooked health issues for seniors is dehydration. Too frequently, people who are at an advanced age are not properly hydrated, which happens

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A family watching the TV

5 Stay-cation Ideas for Seniors

As we get older, taking vacations can get more and more difficult. For many seniors, long road trips in a car can be very uncomfortable, even painful. Flying can also

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