The Art of Geriatric Medicine Taking Care of Seniors Since 2000

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General Health

Benefits of Journaling for Seniors

You may remember keeping a journal in your youth to chronicle your life and write out your thoughts and feelings in a safe place. While most people associate journaling with

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Lifestyle

Preparing the Grandkids for Back-to-School

Grandparents have a special role in the lives of their grandchildren. Parents of school-age children often rely on grandparents to help care for and support the youngest members of the

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Exercise for Seniors

At-Home Exercises for Seniors

Regular exercise reduces the risk of cardiovascular disease, helps maintain a healthy weight, and even improves mental health and mood.

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Exercise for Seniors

Senior-Friendly Activities You Can Enjoy This Summer

In Florida, nice weather is something you can expect throughout the year. During the summer, however, many seniors find they are more comfortable participating in activities outside, preferring the warmth

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