Calendar

Calendar

Monday

Life Harmony. Relaxed Elderly Lady Practicing Yoga At Home Via Online Tutorials On Laptop, Sitting In Lotus Position And Smiling, Free Space

VIRTUAL Gentle Yoga

Tuesday

A fit senior Caucasian woman is carrying a dumbbell in her fitness class.

VIRTUAL Strength Training

A group of seniors are doing tai chi in a fitness center. They are stretching and moving their arms around.

Balance, Tone and Breathwork

Silver Sneakers

Wednesday

Thursday

Young trainer comforting tired senior female in boxing gloves and giving her advice at break between trainings

Strength Training and Senior Kickboxing

A senior gentleman of African decent, lays out on a yoga mat in his living room as he exercises along with a virtual class. He is dressed comfortably in athletic wear and has his laptop out in front of him as he follows along with the instructor and does push-ups.

VIRTUAL Balance and Flexibility

Friday

Visit the Access Center for help with Medicaid applications and renewals, Medicare Advantage plan information, food insecurity solutions and information about Veterans’ benefits.

Monday-Friday

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