October is Breast Cancer Awareness Month and the ideal time to learn how a healthy diet canhelp lower your risk of developing the most common cancer — breast cancer —
If you’ve walked the aisles of the grocery store lately, you’ve likely noticed that prices of food have risen significantly. Though inflation rates have begun to ease, the cost of
If you’ve recently been diagnosed with celiac disease, you’ve been thrust into a new world of learning as much as you can about the condition and how to eat to
Every 9 minutes, someone in the U.S. is diagnosed with Parkinson’s disease (PD). Parkinson’s disease is a progressive neurological disorder that affects movement. It can cause shakiness and stiffness that
As we age, it is common to experience changes in our sleep patterns due to hormonal changes. Up to 75% of seniors (ages 65 and older) experience symptoms of insomnia,
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