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General Health

2025 is your healthy year!

2025 is the year for a healthier you! Start the New Year with a Health-Focused To-Do List for Seniors As we step into a new year, it’s the perfect time

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admin December 30, 2024
Diet and Healthy Eating

National Wellness Month

National Wellness Month August is National Wellness Month, a perfect time to focus on healthy habits and routine checkups that can enhance your well-being. As we age, maintaining a healthy

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admin August 1, 2024
General Health

Healthy fun in the sun

Healthy Fun in the Sun! As summer temperatures rise, it’s important for seniors to take extra precautions to stay safe and healthy in the heat. Here are some essential tips:

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admin July 10, 2024
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