Senior Diseases

Seniors & The Rising Cost of Food

If you’ve walked the aisles of the grocery store lately, you’ve likely noticed that prices of food have risen significantly. Though inflation rates have begun to ease, the cost of

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General Health

Stay active and social this season

Seasonal depression, also known as Seasonal Affective Disorder (SAD), is a type of depression that typically occurs during certain times of the year, usually in the winter months. Understanding this

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Exercise for Seniors

Easing Seniors Back Into a Fitness Routine

Exercising regularly can help you keep healthy and feel your best as you age. In fact, studies show that being physically active is associated with a higher life expectancy.  Though

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Focus on a senior man eye
General Health

January is Glaucoma Awareness Month

January marks an important observance in the health calendar as Glaucoma Awareness Month, serving as a crucial reminder for seniors to prioritize their vision health. Glaucoma, often referred to as

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