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Exercise for Seniors

Easing Seniors Back Into a Fitness Routine

Exercising regularly can help you keep healthy and feel your best as you age. In fact, studies show that being physically active is associated with a higher life expectancy.  Though

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Senior Diseases

Seniors & The Rising Cost of Food

If you’ve walked the aisles of the grocery store lately, you’ve likely noticed that prices of food have risen significantly. Though inflation rates have begun to ease, the cost of

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Senior Diseases

5 Ways Seniors Can Share Their Wisdom

They say with age comes wisdom, and the adage certainly rings true. With decades of experience navigating life’s many trials, triumphs, heartbreaks and joys, you’ve learned a lot about the

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