If you’ve walked the aisles of the grocery store lately, you’ve likely noticed that prices of food have risen significantly. Though inflation rates have begun to ease, the cost of
Seasonal depression, also known as Seasonal Affective Disorder (SAD), is a type of depression that typically occurs during certain times of the year, usually in the winter months. Understanding this
Now, we all know our brains can be cheeky little mysteries, right? Especially when it comes to the words ‘dementia’ and ‘Alzheimer’s disease’. Often used as if they’re identical twins,
Exercising regularly can help you keep healthy and feel your best as you age. In fact, studies show that being physically active is associated with a higher life expectancy. Though
January marks an important observance in the health calendar as Glaucoma Awareness Month, serving as a crucial reminder for seniors to prioritize their vision health. Glaucoma, often referred to as
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