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General Health

Healthy fun in the sun

Healthy Fun in the Sun! As summer temperatures rise, it’s important for seniors to take extra precautions to stay safe and healthy in the heat. Here are some essential tips:

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General Health

National Minority Health Month

This month serves as an opportunity to reflect on the progress made in addressing these disparities and to recommit to achieving health equity for all. One of the key objectives

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General Health

Stay active and social this season

Seasonal depression, also known as Seasonal Affective Disorder (SAD), is a type of depression that typically occurs during certain times of the year, usually in the winter months. Understanding this

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General Health

Keep it cool this summer

Summers are all about basking in the sunshine and relishing outdoor activities. But as the mercury rises, let’s ensure we take care of our health in a fun, relaxed way.

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Focus on a senior man eye
General Health

January is Glaucoma Awareness Month

January marks an important observance in the health calendar as Glaucoma Awareness Month, serving as a crucial reminder for seniors to prioritize their vision health. Glaucoma, often referred to as

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