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General Health

January is Glaucoma Awareness Month

January marks an important observance in the health calendar as Glaucoma Awareness Month, serving as a crucial reminder for seniors to prioritize their vision health. Glaucoma, often referred to as

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General Health

Stay active and social this season

Seasonal depression, also known as Seasonal Affective Disorder (SAD), is a type of depression that typically occurs during certain times of the year, usually in the winter months. Understanding this

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General Health

Keep it cool this summer

Summers are all about basking in the sunshine and relishing outdoor activities. But as the mercury rises, let’s ensure we take care of our health in a fun, relaxed way.

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Diet and Healthy Eating

Healthy Thanksgiving Alternatives

Ah, Thanksgiving — that time of year when we gather with family and friends to revel in each other’s company and indulge in some of our favorite foods. It’s also

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Senior couple with gifts near the christmas tree
Holiday Health

Helping Senior Loved Ones Enjoy the Holidays

The holidays are an emotional time that is usually associated with family, from the time we’re kids anticipating all the colorfully wrapped presents we’re going to get to our adult

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