The Art of Geriatric Medicine Taking Care of Seniors Since 2000

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Mental Health for Seniors

How to Combat Seasonal Depression

If you’ve ever felt sad or down during certain times of the year, you may have what’s known as Seasonal Affective Disorder (SAD), more commonly known as the “winter blues”. 

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Senior at a christmas table
Holiday Health

Managing Stress During the Holidays

Regardless of age, the holidays are always a time of year when stress and anxiety can lead to depression. And depression can sometimes have a negative effect on your physical

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Senior doing yoga outside
Mental Health for Seniors

Managing Anxiety and Stress as We Age

The traditional view most people have when they think about retirement is that it sounds like a permanent vacation. For most adults, that seems like a far-off promise of a

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