Pickleball has taken the world by storm — silly name and all. More than 36.5 million people played pickleball from August 2021 to August 2022, according to a new report
Exercising regularly can help you keep healthy and feel your best as you age. In fact, studies show that being physically active is associated with a higher life expectancy. Though
As 2021 draws to a close, you may be thinking of what the new year will bring. Writing New Year’s resolutions can help you think about your ambitions, decide what
Diabetes is a serious health condition that develops when the body has trouble regulating blood sugar (glucose) levels. The condition is common — nearly 27% of seniors (14.3 million) Americans
Regular exercise reduces the risk of cardiovascular disease, helps maintain a healthy weight, and even improves mental health and mood.
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