Dedicated Primary Care For Seniors

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Exercise for Seniors

Easing Seniors Back Into a Fitness Routine

Exercising regularly can help you keep healthy and feel your best as you age. In fact, studies show that being physically active is associated with a higher life expectancy.  Though

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Senior Diseases

How Seniors Can Manage Diabetes

Diabetes is a serious health condition that develops when the body has trouble regulating blood sugar (glucose) levels. The condition is common —  nearly 27% of seniors (14.3 million) Americans

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Exercise for Seniors

At-Home Exercises for Seniors

Regular exercise reduces the risk of cardiovascular disease, helps maintain a healthy weight, and even improves mental health and mood.

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