The Art of Geriatric Medicine Taking Care of Seniors Since 2000

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Senior man cycling in the forest
Exercise for Seniors

Feel Better as You Age by Exercising: Part 2

Remember, from our last blog, “Feel Better As You Age By Exercising,” your purpose for exercising is to stay healthy enough to continue participating in the activities you enjoy, which

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Older couple walking down a path together
Exercise for Seniors

Feel Better as You Age by Exercising

As we age, our bodies naturally go through quite a few changes, many of which we all wish we could avoid. Well, there is actually a “fountain of youth” that

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Patients Working Out In Gym
Exercise for Seniors

How Exercise Helps Memory As You Age

Exercise can help you live younger, and now a new study indicates it also may keep your memory sharp as you age. The study, conducted by Boston University researchers, involved

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