The Art of Geriatric Medicine Taking Care of Seniors Since 2000

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Exercise for Seniors

At-Home Exercises for Seniors

Regular exercise reduces the risk of cardiovascular disease, helps maintain a healthy weight, and even improves mental health and mood.

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Exercise for Seniors

Senior-Friendly Activities You Can Enjoy This Summer

In Florida, nice weather is something you can expect throughout the year. During the summer, however, many seniors find they are more comfortable participating in activities outside, preferring the warmth

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