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Senior Diseases

5 Ways Seniors Can Share Their Wisdom

They say with age comes wisdom, and the adage certainly rings true. With decades of experience navigating life’s many trials, triumphs, heartbreaks and joys, you’ve learned a lot about the

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Senior Diseases

How Seniors Can Manage Diabetes

Diabetes is a serious health condition that develops when the body has trouble regulating blood sugar (glucose) levels. The condition is common —  nearly 27% of seniors (14.3 million) Americans

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Exercise for Seniors

At-Home Exercises for Seniors

Regular exercise reduces the risk of cardiovascular disease, helps maintain a healthy weight, and even improves mental health and mood.

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