Diabetes is a serious health condition that develops when the body has trouble regulating blood sugar (glucose) levels. The condition is common — nearly 27% of seniors (14.3 million) Americans
Regular exercise reduces the risk of cardiovascular disease, helps maintain a healthy weight, and even improves mental health and mood.
With February 14th approaching quickly, this is a good time to start planning for Valentine’s Day and how to make it a fun day for seniors. Because people associate this
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