
7 New Years Resolutions for Seniors to Consider
As 2021 draws to a close, you may be thinking of what the new year will bring. Writing New Year’s resolutions can help you think about your ambitions, decide what
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As 2021 draws to a close, you may be thinking of what the new year will bring. Writing New Year’s resolutions can help you think about your ambitions, decide what
Diabetes is a serious health condition that develops when the body has trouble regulating blood sugar (glucose) levels. The condition is common — nearly 27% of seniors (14.3 million) Americans
Regular exercise reduces the risk of cardiovascular disease, helps maintain a healthy weight, and even improves mental health and mood.
In Florida, nice weather is something you can expect throughout the year. During the summer, however, many seniors find they are more comfortable participating in activities outside, preferring the warmth
For a lot of seniors, when it is recommended by their doctor that they “get more exercise,” they cringe, thinking it will be an unpleasant chore. And while some people
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