New Year. New Goals. New You!
Let’s face it… the last twelve months have been difficult for most people, but 2020 has been especially trying for seniors. Because our general health, and specifically our immune systems,
Let’s face it… the last twelve months have been difficult for most people, but 2020 has been especially trying for seniors. Because our general health, and specifically our immune systems,
The holidays are an emotional time that is usually associated with family, from the time we’re kids anticipating all the colorfully wrapped presents we’re going to get to our adult
Regardless of age, the holidays are always a time of year when stress and anxiety can lead to depression. And depression can sometimes have a negative effect on your physical
6 Tips For a COVID-Safe Thanksgiving As Thanksgiving Day approaches, this is normally a time of year when people start planning family get-togethers and lavish spreads of traditional Thanksgiving foods,
How Aging Affects Your Lungs and Breathing With October being National Lung Health Month, it’s good to discuss the importance of healthy lungs and optimal breathing for senior patients. One
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