October is Breast Cancer Awareness Month and the ideal time to learn how a healthy diet canhelp lower your risk of developing the most common cancer — breast cancer —
If you’ve walked the aisles of the grocery store lately, you’ve likely noticed that prices of food have risen significantly. Though inflation rates have begun to ease, the cost of
Now, we all know our brains can be cheeky little mysteries, right? Especially when it comes to the words ‘dementia’ and ‘Alzheimer’s disease’. Often used as if they’re identical twins,
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Exercising regularly can help you keep healthy and feel your best as you age. In fact, studies show that being physically active is associated with a higher life expectancy. Though
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