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Senior man drinking water
Diet and Healthy Eating

Helping Seniors Stay Hydrated

One of the more important, and often most overlooked health issues for seniors is dehydration. Too frequently, people who are at an advanced age are not properly hydrated, which happens

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Senior woman walking with a lightweight walker
General Health

Protecting Yourself from Falls as You Age

One of the biggest health concerns among seniors is the injuries that can result from falling. In fact, falls are the most common cause of injuries among the aging, resulting

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