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Diet and Healthy Eating

How Seniors Can Manage Diabetes

Diabetes is a serious health condition that develops when the body has trouble regulating blood sugar (glucose) levels. The condition is common —  nearly 27% of seniors (14.3 million) Americans

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Diet and Healthy Eating

Healthy Thanksgiving Alternatives

Ah, Thanksgiving — that time of year when we gather with family and friends to revel in each other’s company and indulge in some of our favorite foods. It’s also

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Happy senior couple in love
General Health

Sexual Activity and Seniors

While it may not be a topic that most adult children of seniors want to think about, older adults can stay sexually active for as long as they are physically

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Senior sportswoman with headphones looking aside
General Health

New Year. New Goals. New You!

Let’s face it… the last twelve months have been difficult for most people, but 2020 has been especially trying for seniors. Because our general health, and specifically our immune systems,

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