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Diet and Healthy Eating

Maintaining a Healthy Heart as You Age

As you get older, there are some changes you can expect in your cardiovascular system overall, and specifically in your heart. It’s simply a normal part of aging for most

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Lifestyle

5 Stay-cation Ideas for Seniors

As we get older, taking vacations can get more and more difficult. For many seniors, long road trips in a car can be very uncomfortable, even painful. Flying can also

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