For a lot of seniors, when it is recommended by their doctor that they “get more exercise,” they cringe, thinking it will be an unpleasant chore. And while some people
While it may not be a topic that most adult children of seniors want to think about, older adults can stay sexually active for as long as they are physically
Since the coronavirus pandemic hit the U.S. in full force last March, the country has gone through a lot, including the near-complete lockdown of all non-essential businesses, a substantial boom
Let’s face it… the last twelve months have been difficult for most people, but 2020 has been especially trying for seniors. Because our general health, and specifically our immune systems,
Regardless of age, the holidays are always a time of year when stress and anxiety can lead to depression. And depression can sometimes have a negative effect on your physical
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