Exercising regularly can help you keep healthy and feel your best as you age. In fact, studies show that being physically active is associated with a higher life expectancy. Though
January marks an important observance in the health calendar as Glaucoma Awareness Month, serving as a crucial reminder for seniors to prioritize their vision health. Glaucoma, often referred to as
Pickleball has taken the world by storm — silly name and all. More than 36.5 million people played pickleball from August 2021 to August 2022, according to a new report
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